Carica papaya is one vegetable that is rich in benefits. Papaya leaves a very bitter taste, but behind it all there are many benefits for human health. Papaya leaves can be obtained easily. In supermarkets and traditional markets have a lot to provide papaya. In addition, the price is quite affordable so if you need, you do not need to be confused to find. Carica papaya is already known benefits to tackle malaria. However it turns out, there are so many other benefits for health.
Papaya leaves and cancer
Several studies have shown that papaya contains anti-cancer, so it can inhibit cancer cell growth. As for some types of cancer that can be treated with regular consumption of papaya leaves is cervical cancer, prostate cancer, breast cancer, liver cancer, and pancreatic cancer. Carica papaya is highly recommended in the process of cancer chemotherapy is considered safe because it does not damage healthy cells located around the growth of cancer cells.
In the research that has been conducted by scientists at Florida University proved that papaya leaves contain anticancer agents that can destroy the protein that is used by cancer cells to thrive. In addition, the papaya also contains substances that can increase the resistance of the patient's body so as to minimize the effects of cancer chemotherapy is done.
The process of cancer treatment using papaya leaves can be described in the following points:
Papaya leaves are rich in enzymes papain solve protein molecules that are harmful to the body
In phase no. 1 people with cancer are encouraged to consume more additional nutrients to support the healing process such as soursop juice consumption
Protein already weak cause cancer cells to the difficulty of obtaining intake gradually evolve so that the cancer cells will be weakened and damaged
Healthy cells began to grow and body condition is getting better
Given these problems, cancer patients will begin to experience changes in the following conditions:
Injured area growing cancer cells begin to dry
Unpleasant smells in the area of developing the cancer cells began to decrease
The body feels fresh, because the immune system begins to rise
The metabolisms begin to take place normally (marked with bowel movements more smoothly)
The patient's blood pressure began to normal
Skin gradually looked fresh as a sign of cell regeneration in the body actually occur.
Nutrient content of papaya
Papaya leaves are rich in benefits is the influence of nutrients in it. To further clarify and ensure the benefits of papaya leaves, then the following is the chemical content of papaya is beneficial for the body:
Vitamins A, B, C, D, and E
The content of vitamins A, B, C, D and E are included in antioxidant compounds that are beneficial for the body to ward off free radicals. In addition, these vitamins can be beneficial to maintain eye health, helps bone formation, providing immunity against disease, to maintain healthy skin, and various other benefits. Vitamin contained in the leaves of papaya considered quite complete although not as much as that contained in fruits.
Read the article: 8 Benefits of Antioxidants To Prevent Cancer
Calcium
Calcium provides benefits for the body to improve bone health. In addition, calcium can also control blood pressure so that the body can avoid the attack of stroke.
The enzyme papain
The enzyme papain is an enzyme found in papaya leaves, precisely on the sap white as milk which we call the sap. In papaya leaves are still easy, will be found sap. The main function is to solve the papain enzyme protein molecules. The enzyme papain is not only beneficial for the body but also provide benefits in the areas of industry, such as meat tenderizers, maintain the quality of the beer, skin softener, and many others.
antibacterial substances
In papaya leaves, there are antibacterial substances such as alkaloids kapaiana, pseudo-kapaiana, glikosid, karposid, saponin, sucrose, dextrose, and levulose, where in a particular process these chemical compounds capable of combating bacteria and germs ynag can harm health.
Phosphor
Phosphorus in papaya leaves untun role helps the metabolic processes in the body. Therefore papaya leaves can also be used to maintain digestive health of our bodies.
protein
Proteins on the leaves of papaya provides benefits to the body cells. This protein will be used by the body cells as energy to regenerate cells that have been damaged. It certainly must be balanced with other healthy food consumption and a balanced nutritional intake.
Iron
Iron is useful to help the liver to form red blood cells. Therefore in patients with malaria and dengue fever, consumption of papaya leaves is highly recommended. It is intended that the condition is more stable and can achieve the expected recovery.
Benefits of papaya
Kandugnan based nutritional and chemical compounds contained in papaya leaves, then it can be outlined the benefits of papaya leaves as follows:
Increase endurance
Papaya leaves are rich in antioxidants can protect the body against free radical compounds. In addition, the antibacterial content contained in papaya leaves can serve as a natural antibiotic so the body can be protected from bacteria and germs that cause disease. Hence with regular consumption of papaya leaves can increase endurance.
Increase in blood platelets
Iron content in the leaves of papaya sufficiently high so as to increase platelets in the blood. In addition, other content on the papaya is also able to help the regeneration of cells so that the cells of the body that has reached the time for regeneration can go through the process in a timely manner.
Overcoming indigestion
There are many things that can affect the human gastrointestinal conditions. One is diet. Not infrequently we consume foods that contain protein that is high enough so difficult to be digested by enzymes in the stomach. The content of the enzyme papain helps break down proteins so that the task of the digestive system can work lighter. This is why papaya leaves can also prevent the occurrence of gastric cancer.
Reduce menstrual pain
By consuming papaya leaf extract, then the composition of substances such as papain enzymes, vitamins, and minerals can accelerate menstruation. So for women who are experiencing the menstrual period may be spared from menstrual pain. Consumption of papaya leaf extract at the time of the beginning of the menstrual period in order to effectively reduce menstrual pain.
burn fat
Papaya leaves, although it can increase appetite, but the bitter taste that was conceived to be useful for burning body fat. This is because the content of papain enzyme capable of breaking down protein and excess fat so it can be dissolved during metabolism.
Maintain healthy skin
An important role for maintaining healthy skin. In the previous explanation has been explained that the content in the leaves of papaya were able to break down protein and vitamin-vitamins are able to provide endurance. There are also antibiotic substances also protects the body from bacteria and germs that does not cause acne. One recurring skin problems is acne. There are many things that can cause acne, one of which is the consumption of protein and excess fat. Therefore try to consume papaya leaves regularly.
How to cultivate papaya
Famous papaya leaves with bitter taste. For those of you who are less able to accept the bitter taste, you can mix papaya leaves with other vegetables are also rich in benefits such as luntas leaves and cassava leaves. Use the pressure cooker to cultivate papaya leaves in order to obtain soft texture that easily chewed by the teeth. Before you put in a pressure cooker, combine papaya, luntas leaves and cassava leaves and knead until the texture of dark green leaves. Then add a little salt to more quickly provide software and savory flavors. To serve it, wring it out first mix the leaves to reduce water content of the boiled, then cut into small pieces. You can consume by using grated coconut, spices pecel, or directly.
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