Cancer is one of the most dangerous diseases and feared by modern society. In addition, the disease has a type that varies depending on the part of the body where the cancer cells grow.
If the cancer cells grow in the brain, it is called brain cancer. Meanwhile, when the cancer cells grow in the lungs, it is called lung cancer.
To prevent cancer perch in the body, there are some things we can do. According to one study, eating fruits and vegetables in the right quantities can prevent cancer about 5-12 percent. This is a fact we must realize health. Eat one day will help protect you from this deadly disease in the long term.
Fruits are naturally able to prevent cancer because it contains anti-carcinogenic (anti-cancer). In addition, almost all fruits are rich in minerals, fiber, antioxidants, phytochemicals and vitamins. Nutrition is useful to strengthen your body from the inside as well as against a variety of disease naturally, including cancer.
Here are some types of fruit that can prevent cancer naturally. Besides tasted delicious and delicious, these fruits contain essential nutrients needed by the body. Let us refer to his review.
Pomelo
Grapefruit is rich in vitamin C. It helps to prevent the formation of cancer-causing nitrogen compounds. Consuming one grapefruit a day could prevent the emergence of various types of cancer, such as colon cancer, bladder cancer and breast cancer * virgin.
Apple
An apple a day helpful membua your body immune to disease. Eat a red apple once a week to prevent cancer naturally. Apple red skin helps in inhibiting the production of cancer-promoting proteins and suppress tumor response to female sex hormones. Therefore, a red apple is very good for women in order to prevent breast cancer * virgin.
Mango
Never miss an opportunity to enjoy a mango. Mango is one of the fruits that help prevent cancer naturally because they contain active natural ingredients called tannins. Tannins substances work to prevent cancer cell division in the body.
Kiwi
One of the best fruit to prevent cancer naturally is kiwi. This fruit is a storehouse of vitamin C. even more than the orange.
Lime
Lemon or lime juice also contains a high amount of vitamin C. Make sure you include lime every diet you consume. It could also make it to orange juice or ice.
Avocado
There are many people who avoid avocado because it contains fat that has the potential to gain weight. Eits, make no mistake. This fruit can prevent cancer because it contains lutein, a substance that helps to fight against oral cancer and prostate.
Papaya
This fruit is rich in vitamin C which is able to work as an antioxidant and reduces the absorption nitrosamines (cancer causing) which comes from processed foods. Papaya also contains folic acid which is useful for reducing cervical dysplasia and certain types of cancer.
Orange
Yups! Orange again. In addition to the grapefruit and limes, oranges are rich in vitamin C which helps in preventing cancer naturally.
Berry
Raspberry, strawberry, blueberry and cranberry are several types of fruit that can prevent cancer. The berry fruit contains an antioxidant called pterostilbene, which is useful to kill and prevent the cancer cells dividing (replicating).
Pomegranate
Pomegranates contain ellagic acid is high. This acid is a type of phytonutrient latest. The presence of these acids have been shown to inhibit cancer cell growth. These acids also have the power to turn off cancer-causing compounds.
Tomato
Another fruit that can prevent cancer is tomatoes. A study revealed that tomatoes protect men from prostate cancer. The tomatoes also helps maintain DNA in cells, and prevent the damage that can cause cancer.
Wine
Red grape skin contains a rich source of antioxidants called resveratrol. Antioxidants are also found in grape juice and red wine. These antioxidants are beneficial for those who have a history of offspring with prostate cancer.
Dragon
Dragon fruit is rich in antioxidants that proved beneficial for preventing cancer. Not only that, the nutrient content in fruit dragon berhasiat also prevent many other diseases.
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